naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
naam niranjan neer naraa-in.
rasnaa simrat paap bilaa-in. ||1||
rahaa-o.
naaraa-in sabh maahi nivaas.
naaraa-in ghat ghat pargaas.
naaraa-in kahtay narak na jaahi.
naaraa-in sayv sagal fal paahi. ||1||
naaraa-in man maahi aDhaar.
naaraa-in bohith sansaar.
naaraa-in kahat jam bhaag palaa-in.
naaraa-in dant bhaanay daa-in. ||2||
naaraa-in sad sad bakhsind.
naaraa-in keenay sookh anand.
naaraa-in pargat keeno partaap.
naaraa-in sant ko maa-ee baap. ||3||
naaraa-in saaDhsang naraa-in.
baaraN baar naraa-in gaa-in.
basat agochar gur mil lahee.
naaraa-in ot naanak daas gahee.
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KUNDALINI YOGA & MEDITATION MANUALS FOR TEACHERS & STUDENTS
Go deeper with Kundalini Yoga and Meditation with our beautifully curated and published manuals. Each manual can be used as a teaching resource of Kundalini Yoga Kriyas, Meditations and Pranyamas or as a self study and your own personal practice.
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KRIYAS & MEDITATIONS FOR HUMAN AWAKENING
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This is our Level One Kundalini Yoga Teacher Training Kriya and Meditation Manual, given to every student in our trainings.
Includes 23 Kriyas, 13 Pranayamas and 88 Meditations all within the categories of
💫 Kriyas
💫 Pranyamas
💫 Healing
💫 Space Weather
💫 Subtle Body Healing
💫 Endocrine (Glandular) System
💫 Immune System
💫 Nervous System
💫 The Chakras
💫 The 10 Bodies
💫 Vauys Tattvas & Gunas
💫 Moon Centres
💫 Celestial Communications
💫 Sound, Naad & Mantras
💫 Prosperity
💫 Mastery
Cover Art is our 2025 artwork “The Journey of Awakening”.
PRODUCT DETAILS
A4 Spiral Bound with Plastic Cover
260 page
Size 12 font for easy reading
​
PRICE $88 including GST
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MOON CENTRES MANUAL - A WOMANS GUIDE TO HER LUNAR CHAKRAS
There are 11 unique moon centres or chakras in a womans body and we cycle through these every 2.5 days. Each moon centre has a unique essence of influence which subtly guides our emotions, choices and state of being each day. You have a unique mapped moon centre rhythm that is the same each month
This manual guides you through discovering your uniquely mapped rhythms and how to work with your moon centre energies.
Included are 16 specific kundalini meditations covering all of the moon centres to balance your lunar chakras and helps you to develop the sensitivity required to work with these subtle energy fields.
Bonus series of Venus Kriyas for connecting with your partner and deepening your relationship.
Teachers of Kundalini Yoga & Meditation can use this manual for teaching the moon centres and supporting your students through deepening their practice and awareness of their energy centres.
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PRODUCT DETAILS
A4 Spiral Bound with Plastic Cover
37 page
Size 12 font for easy reading
​
PRCE
Digital Download $37.50
Hard Copy $55
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TANTRIC NUMEROLOGY - MAPPING THE SELF
This manual guides you through mapping Tantric Numerology to understand your unique numerological blueprint from your date of birth. In Kundalini Yoga this model of numerology correlates with the 10 Energetic Bodies as worked with in Kundalini Yoga & Meditation.
You will learn how to calculate your
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Soul Number
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Karma Number
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Gift Number
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Challenge (Destiny)
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Life Path
You will learn how to calculate and interpret numerology for yourself and for others plus included are specific kriyas and meditations for each of the bodies so you can curate your own private practice or if you are a kundlaini yoga & meditation teacher work with Tantric Numerology and the 10 Bodies with your students.
Includes
11 Kriyas
14 Meditation and Pranayamas
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PRODUCT DETAILS
A4 Spiral Bound with Plastic Cover
56 page
Size 12 font for easy reading
​
PRCE
Digital Download $37.50
Hard Copy $55