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MEDITATION FOR SUBTLE AWARENESS (For the Subtle Body)

Updated: Jan 19

This meditation is designed to harmonise the Subtle Body, promoting a deep sense of awareness, clarity, and connection to the infinite wisdom within you. By chanting the mantra Wahe Guru, Wahe Jio, you align yourself with the divine and dissolve any barriers between the finite and infinite.

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      naam niranjan neer naraa-in.
      rasnaa simrat paap bilaa-in. ||1||
      rahaa-o.
      naaraa-in sabh maahi nivaas.
      naaraa-in ghat ghat pargaas.
      naaraa-in kahtay narak na jaahi.
      naaraa-in sayv sagal fal paahi. ||1||

      naaraa-in man maahi aDhaar.
      naaraa-in bohith sansaar.
      naaraa-in kahat jam bhaag palaa-in.
      naaraa-in dant bhaanay daa-in. ||2||

      naaraa-in sad sad bakhsind.
      naaraa-in keenay sookh anand.
      naaraa-in pargat keeno partaap.
      naaraa-in sant ko maa-ee baap. ||3||

      naaraa-in saaDhsang naraa-in.
      baaraN baar naraa-in gaa-in.
      basat agochar gur mil lahee.
      naaraa-in ot naanak daas gahee.

      naam niranjan neer naraa-in.
      rasnaa simrat paap bilaa-in. ||1||
      rahaa-o.
      naaraa-in sabh maahi nivaas.
      naaraa-in ghat ghat pargaas.
      naaraa-in kahtay narak na jaahi.
      naaraa-in sayv sagal fal paahi. ||1||

      naaraa-in man maahi aDhaar.
      naaraa-in bohith sansaar.
      naaraa-in kahat jam bhaag palaa-in.
      naaraa-in dant bhaanay daa-in. ||2||

      naaraa-in sad sad bakhsind.
      naaraa-in keenay sookh anand.
      naaraa-in pargat keeno partaap.
      naaraa-in sant ko maa-ee baap. ||3||

      naaraa-in saaDhsang naraa-in.
      baaraN baar naraa-in gaa-in.
      basat agochar gur mil lahee.
      naaraa-in ot naanak daas gahee.

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      13 Moons Womens Temple Transparent Background
      13 Moons, Online, Kundalini Yoga and Meditation Teacher Training, Brisbane, Australia, Energy Healer, Healing.

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      Kundalini Yoga & Meditation Teacher Training & Reiki Healing Attunements. Yoga Alliance International Registry Certified.

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